Kinky Wellness Podcast

You’re not feeling everything your body is capable of  — this fixes that.
In this episode, Master Joshua returns to break down the practice of Body Mapping — a powerful way to better understand your body, sensation, and touch.
He explains why Body Mapping matters, the six types of touch, and how to apply this practice to build awareness, improve connection, and enhance overall experience. You’ll also learn his recommended method for getting the most effective results.
Master Joshua is a professional dom, end-of-life doula, and non-traditional sexual behavioural counsellor with over a decade of experience helping people achieve self-acceptance and become more active participants in their lives. He is also a co-founder of the Power Exchange Academy and the Sanctuary for Spiritual Development and Consciousness Expansion.
In This Episode
✔️ What Body Mapping is✔️ Why it’s important✔️ The 6 types of touch✔️ How to practice it effectively✔️ Methods to improve awareness and connection
 Connect
https://masterjoshua.com/contact/
https://kinkcollective.net/founders/
https://ssdce.org/
https://www.instagram.com/masterjoshuanyc/
✨ Considering entering Kinky Wellness? Learn the basics at: https://kinkywellness.ca
#BodyMapping #Intimacy #Touch #SelfAwareness #KinkyWellness #Pleasure

In this episode, I let you in on what I’ve been up to, what’s on my mind, and what’s coming on.
Listen now to hear…
The importance of embracing the discomfort of positive transformation
What specific thing do our bodies want more than anything
An introduction to a new branch of Biology
#HappyListening
 
🔴⁠⁠⁠UPCOMING EVENTS🔴⁠
✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠
February 22nd - 25th 2024
10:00 am-6:00 pm EST
Completely Online⁠
Ticket and Event Details: www.kinkywellnesssummit.com⁠
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.
 

Your pelvic floor isn’t talked about enough — but it plays a crucial role in overall health and well-being.
In this episode, Carmen Schmidt, a pelvic floor and pediatric physiotherapist, guides us through the fundamentals of pelvic floor health. Learn what it is, why it matters, how breathing affects it, and practical exercises to keep it strong.
Carmen has a true passion for helping people with pelvic pain and believes the pelvic floor is the foundation of the body — when it functions well, the rest of your body benefits on a HUGE scale.
🔍 In This Episode, You’ll Learn:
✔️ What the pelvic floor is and its significance✔️ How breathing and posture impact pelvic health✔️ Pelvic floor issues that can stem from childhood✔️ Practical exercises to strengthen your pelvic floor✔️ Tips for long-term pelvic wellness
 
Connect & Learn More
Website: calmhealthpt.com
Instagram: @calmhealthpt
 
✨ Considering entering Kinky Wellness? Learn the basics at: https://kinkywellness.ca
 
#PelvicFloor #PelvicHealth #KinkyWellness #SexualWellness #BodyWellness

In this episode, I will be continuing to talk about another play type that gets a lot of misunderstanding, which is Consensual Non-Consensual Play.  
Now, before you continue this episode, please take this moment to acknowledge that this episode may be very triggering as CNC is a highly sensitive Play Type.
However, if you want to get a better understanding of what Consensual Non-Consensual is and what it isn’t, and how this play type can be healing and helpful, hit that play button and listen now.
 
🔴⁠⁠⁠UPCOMING EVENTS🔴⁠
✨Beyond the Bedroom: A Kinky Wellness Workshop + Seminar✨⁠
DM TO BE ADDED TO WAIT LIST
In-Person Event at Stag Shop
271 Queen St W Toronto, ON 3rd floor⁠
1:00 pm-5:00 pm EST⁠
FREE - Register Using Link-in-Bio⁠
January 28th: https://www.eventbrite.ca/e/788309885087?aff=oddtdtcreator
✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠
February 22nd - 25th 2024
10:00 am-6:00 pm EST
Completely Online⁠
Mid-sale ticket prices available till January 31st⁠
Ticket and Event Details: www.kinkywellnesssummit.com⁠
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

D20Domme is back to set the record straight on two of the most controversial and talked-about kinks: Pet + Age Play.
From clarifying misinterpretations to highlighting the healing and playful aspects, D20Domme and I discuss how watching mainstream TV like CSI is not a place to learn kinks.
Listen now to be reminded that appearances can be deceiving and embrace D20Domme's message that seeking pleasure isn't inherently bad.
D20Domme is a polyamorous, professional Human Behavioral Expert PhD and Alternative Lifestyles Coach who loves to speak on self-improvement. Her other passion topics include female empowerment, hypnotherapy, sexual awareness, and authentic living. She has been involved in active alternative lifestyle expressions for the past 15+ years and has been a featured presenter, performer, and speaker on international stages and screens that showcase those lifestyles. Contact links can be found at the bottom.
✨ UPCOMING EVENT✨
Kinky Wellness Online Summit: Redefine Your Sex Life in One Weekend!
February 22nd - 25th 2024
10:00 am-6:00 pm Est
Completely Online
Mid-Sale tickets available till January 31st
Click Here: www.kinkywellnesssummit.com
Contact Information + Professional Links
Website: mundanemiss.com
Patreon: https://www.patreon.com/d20domme
Instagram: @thed20domme
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.kinkywellness.ca where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics. 
 

In Episode 124, we broke down what a good apology looks like, however, in this episode we tackle the challenging scenario of not receiving an apology at all.
I offer practical advice and insight on how to move on and release resentment, what happens to our bodies when we don't forgive, and the four main phases of Apology Therapy.
Listen now for what you can do in the absence of an apology. 
 
🔴⁠⁠⁠UPCOMING EVENTS🔴⁠
✨Beyond the Bedroom: A Kinky Wellness Workshop + Seminar✨⁠
In-Person Event at Stag Shop
271 Queen St W Toronto, ON 3rd floor⁠
1:00 pm-5:00 pm EST⁠
FREE - Register Using Link-in-Bio⁠
January 28th: https://www.eventbrite.ca/e/788309885087?aff=oddtdtcreator
✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠
February 22nd - 25th 2024
10:00 am-6:00 pm EST
Completely Online⁠
Mid-sale ticket prices available till January 31st⁠
Ticket and Event Details: www.kinkywellnesssummit.com⁠
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

Dr. Lynn Anderson returns with a compelling discussion on the vital role of sexual energy.
Join us as we explore the three pillars of health, their connection to sexual healing, and the impact of fading sexual energy while learning valuable insights on how to rejuvenate and optimize your sexual energy.  
Listen now for a captivating conversation on why prioritizing your sexual energy is a non-negotiable aspect of a fulfilling life.
#HappyListening
 
Dr. Lynn Anderson is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years of experience in the field of natural health and fitness. Dr. Lynn has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and podcasts. 
Dr. Lynn is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us. 
You can catch her weekly online Zoom classes and therapy classes at SMH using her contact information and professional links at the bottom.  

It's funny how often I run into someone who says something like "I'm definitely not into BDSM and Kink, those things aren't for me”, only to be told that those “vanilla” play practices they are currently doing are still soft forms of BDSM and Kink.
Remember! Don’t let anyone make you believe that just because you like the lighter, softer, more “vanilla-ly” side of things – doesn’t make you any less of a Kinkster.
Listen now to hear why I believe the term “Vanilla” has created a false “us versus them” narrative within the community.
Regardless if you're on the softer or the harder side of BDSM + Kink, there is space for anyone who is partaking ethically and consentingly.
#HappyListening
🔴⁠⁠⁠UPCOMING EVENTS🔴⁠
✨Beyond the Bedroom: A Kinky Wellness Workshop + Seminar✨⁠
In-Person Event at Stag Shop
271 Queen St W Toronto, ON 3rd floor⁠
1:00 pm-5:00 pm EST⁠
FREE - Register Using Link-in-Bio⁠
January 14th: https://www.eventbrite.ca/e/788299624397?aff=oddtdtcreator
January 28th: https://www.eventbrite.ca/e/788309885087?aff=oddtdtcreator
✨Kinky Wellness Summit: Redesign Your Sex Life In One Weekend✨⁠
February 22nd - 25th 2024
10:00 am-6:00 pm EST
Completely Online⁠
Mid-sale ticket prices available till January 31st⁠
Ticket and Event Details: www.kinkywellnesssummit.com⁠
Stay Kinky
P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

Our Kinky Wellness Summit Co-Host, Rae Szereszewski, is back and we're spilling the secrets of the Kinky Wellness revolution! 🔥
Join us for an exclusive sneak peek into the fabulous journey that awaits you at the summit, while getting to know Rae on a deeper level. 
This episode is a can't-miss, so listen in now as Rae and I unveil the behind-the-scenes magic happening for the Kinky Wellness Summit on February 22-25, 2024!
Ticket and Event Details Here: www.kinkywellnesssummit.com
#HappyListening
Rae Szereszewski is a certified sex educator and relationship coach, and an Options for Sexual Health SHEC graduate.  Rae wants to live in a world where having conversations around sex and sexuality is not considered inherently inappropriate, and aims to empower people to make authentic and informed choices.
Rae also has a Bachelor of Design in Fashion and Apparel Design from Toronto Metropolitan University, and uses it to make body-positive latex clothing. In addition to her experience as a latex designer, she spent eight years creating sex-positive events at a swingers and lifestyle club, and has worked in a variety of roles in event planning, community building, mentorship, and project coordination. She is currently running sexual education workshops, coaching clients, and making art. 
Contact Information + Professional Links
ShareWithRae.com
www.instagram.com/wifebaerae
www.instagram.com/sharewithrae
www.etsy.ca/shop/SendNudesByRae

Happy New Year!
In today's episode, we kick off 2024 with a much-needed discussion on why facing your fears should be a top priority in your New Year's goals.
Whether we like it or not, fear is a universal and primal emotion, so knowing how to handle fear and working through it is crucial for self-development.
Listen now to discover how Kinky Wellness, and five additional strategies, can help you make 2024 the year of fearless self-discovery!
#HappyListening
 
✨Beyond the Bedroom: A Kinky Wellness Workshop + Seminar Ticket Link
https://www.eventbrite.ca/e/beyond-the-bedroom-a-kinky-wellness-workshop-seminar-tickets-788299624397?aff=oddtdtcreator
✨The Partition: Home of Kinky Wellness Upcoming Events
Kinky Wellness Online Summit: Redefine Your Sex Life in One Weekend!
February 22nd - 25th 2024, 10:00 am-6:00 pm Est
Completely Online
Purchase Tickets Here: www.kinkywellnesssummit.com
✨Vaginas, Vulvas, and Vibrators with Jordan D'Nelle Links
Spotify: https://open.spotify.com/episode/0tJpaVrnJnvT0AIHvlPbjy?si=a596eab49f4d40b9
Apple: https://podcasts.apple.com/us/podcast/growing-through-kink-with-dana/id1516181113?i=1000639895506
https://jordandnelle.com/
 
Stay Kinky! 
P.S. If you're thinking of entering Kinky Wellness, make sure to learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to learn your Partnership Basics, Impact Basics, and Plan + Prep Basics.